The problem does not have to be solved for the conflict to be resolved.
`Hogwash!’ you exclaim. ‘That doesn’t make sense!’ Let’s take a closer look.
Many people find it surprising that the path to harmony winds through a jungle where anger, resentment and similar ‘negative’ feelings flourish.
A Lesson from Psychology
One of the most common tasks of psychotherapists is to help clients become aware of their repressed anger, and to aid them in learning to express it in non-destructive, non-violent, healthy ways in appropriate situations. Seldom do therapists find it suitable to help their clients suppress angry feelings. Repressed anger is a major cause of neurosis, particularly depression, and poisons interpersonal relationships. ..more